My Therapy Practice feels more like a school on how to be your authentic self. Authenticity and self-expression require structure, safety and support. Magic needs a container. Our most creative, adventurous and beautifully tender parts need a safe home to return to in order to feel like they can come out and play.
I’m a Safety Architect. I build programs and containers for healing that are a therapeutic intervention just by stepping into them. My healing containers both ask more of you AND allow you to let go of the burdens you’ve been carrying. This is the paradox of healing: when we rise to the occasion of being our most accountable selves, we can melt into the relaxation of self-trust. It is the most exquisite symbiosis. It is the intersection of Discipline and Rest. Protection and Vulnerability. Structure and Spontaneity.
My Therapy Practice is a specialized program called “The Regeneration Collaboration”. It’s a 3-month, focused program working on one area of priority that you are committed to transforming. To Regenerate means to clear out the debris to make room for new growth. And that’s what we’ll do!
My Therapy Practice is located in Toronto, ON in person in The Annex at Bloor and Spadina as well as virtually.
